Want to give your home gym a professional look? If you are a fitness freak who would love to own only the best gym equipment, you can go for chrome dumbbells. These dumbbells are purely metallic, come ...

Those dumbbells are getting smarter all the time -- or at least the people who design them are. Today’s versions will take up less space in your home, allow you to change weights more rapidly and even ...

*Refers to the latest 2 years of stltoday.com stories. Cancel anytime. All Pro 5 pound Chrome Dumbbells What • Small weights that can work out your arms in compact places How much • $40 for two, 10 ...

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Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Come onto your bench (or a set of two chairs pushed together securely) with your hands and knees resting flat. Grab a dumbbell in one hand. Balancing on one leg and one hand, lift the dumbbell out to ...