The multi-discipline star took a previous break back in March as the "best step for my mental health and well-being," before ...

TOOLBOX: There are three things that impact how well you ride in training and races: your innate ability, the difficulty of the race (course, weather, field), and your motivation. Motivation is the ...

Motivation for cycling, and by extension physical activity, typically abounds. But it’s been a long season and you may be challenged to get psyched for 2023. Dr. Lisa Lewis breaks down her top tips to ...

Misplaced your motivation to get out on the bike? Here are a few tips on how to get going again. If it’s cold and dark outside and you’ve already cosied up on the sofa with a film and a good cup of ...

Britain’s track cycling stars have revealed the extraordinary lengths to which envious rivals went in order to try to stifle their supremacy at the Rio Olympics. Team GB exceeded all expectations in ...

The RideLondon peloton passes the Houses of Parliament during the 2015 Prudential RideLondon-Surrey Classic From a 60-year-old birthday boy to a cancer survivor, there are many inspirational stories ...

It can be hard to train properly in winter for a variety of reasons, but a good fitness bike and routine can make all the ...

A green, black and orange bracelet keeps Westerville resident Kelly Hickey-Ginn motivated as she trains to ride in her second Pelotonia. The bracelet has three strands of colored beads, connected by ...