Cycling emerged as a preferred fitness choice in 2025 as Indians shifted towards outdoor workouts, better heart health and ...

Lachlan “LaLa” Turner took the number-one plate for her second consecutive time in the WMX Championship, and she says she’s ...

From stronger heart health to better mood and endurance, daily cardio has major benefits — but experts warn there’s a point ...

When recruits were punched and tackled during a role-playing exercise at the Texas game wardens academy last year, they were taking part in a longstanding police training tradition that critics say ...

A new community-led project is set to launch the Fylde’s first trishaw offering people with reduced mobility the chance to ...

Combat training drills are a rite of passage for police recruits nationwide, and an Associated Press investigation finds they've left a trail of deaths and injuries.

When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...