The reality TVstar, 22, took to TikTokthis week to post an old pre-show warm-up outtake from his time on the hit series.

Local dance educator and studio owner Heidi Rogols has been recognized as the 2025 Ohio Dance Masters Member of the Year, an ...

In a world where fitness trends come and go, often as quickly as a shuffle to the right, it’s remarkable when a format ...

Lizzo, who's been in a legal battle with three of her former dancers, celebrated a win in the case after some claims were dropped from the lawsuit.

Get ready to move and feel the rhythm of Brazil. Participants will learn fun dance steps and explore styles like samba, forró ...

Jake Paul claims he is a "better boxer" than Anthony Joshua and that the British fighter has "two left feet". Paul was ...

Struggling to fit in exercise? This article reveals effective home-based workouts for non-exercisers, ditching the gym and ...

The cold and darkness can be difficult, particularly for older adults. Here’s how older Philadelphians can stay engaged ...

Exercise in general can help patients manage symptoms, but without head-to-head trials, the ‘best’ exercise is the one the patient can do well and will stick with, experts say.

Technology-driven fitness systems turn physical movement into gameplay, nudging even the most passive screen users into ...

Forget walks and fetch—this dog mom gets her cardio from full-on dance battles with her spinning, hype-beast pup.

Apple has launched its Fitness+ service in India, expanding its fitness offering to 49 countries. The subscription service includes 12 workout types, personalized plans, and deep integration with ...