Looking put together after 40 doesn’t have to mean high-end brands or hours in front of the mirror. Most of us are juggling ...

Ever catch yourself nodding and smiling at something you’re not really into? You’re definitely not the only one, especially ...

As mentioned, the Heels will open ACC play on Sunday at home against #22 Louisville. They’ll have a couple more nonconference ...

Celebrate the holidays with six mature skin-friendly mature looks that will take you from office party to Christmas Eve.

Alaska Airlines Arena public address announcer Mark Aucutt was technically accurate and effectively descriptive when he bellowed: “Sayvia Sellers from Anchorage for the 3.” It was a perfect play on ...

In Kansas and nationwide, the number of women having babies in their 40s is increasing. It comes as the overall birth rate declines and younger women are having fewer babies. ROELAND PARK, Kansas — It ...

It's well established that women entering (peri)menopause can gain real health benefits from lifting weights. However, while this messaging is incredibly important, it can sometimes mean that cardio, ...

I'm embarrassed to admit that I used to be one of those girls in their 20s who felt genuinely sorry for single women in their 40s and beyond. And I don't mean that from a place of looking down on them ...

As women enter their 40s and beyond, hormonal changes can make it harder to build muscle, maintain energy, and manage body composition. High-intensity training is one of the most powerful tools for ...

Running is only getting more popular lately, so it makes sense if you’re looking to get in on the fun too. Maybe your kid just crushed their first 5K and you’re feeling inspired, or maybe you’re ...

Photographed by Julien Martinez Leclerc, styled by Rae Boxer. Hair by Olivier Schawalder, makeup by Peter Philips We may receive a portion of sales if you purchase a product through a link in this ...

Javascript must be enabled to use this site. Please enable Javascript in your browser and try again. What you need to know about hormone therapy for women. Help ...