These 6 daily core and full body moves help shrink lower belly fat after 50, while protecting your back and joints.

Research shows that being kind to others (for example via volunteering) can decrease chronic pain. Other studies demonstrate ...

Established research has suggested that periodically breaking up sitting with standing could have protective effects, but seldom have studies tested specific routines to help those already feeling the ...

"This. It was kinda sad how nice people can be if you're attractive. Made me hate humans for some months but I got used to it ...

Instead of fighting for the treatment you think you deserve, try setting quiet and sturdy boundaries. No, it won't always be ...

In October 2025, The Straits Times launched our Finding Joy series and called for submissions spotlighting one thing that brought readers joy. Almost 100 submissions were received. Over 20 have been ...

One year after the fall of the Assad regime, talks on reconstruction are dominated by roads, bridges and buildings. But if ...

The drug is now expected to be available in the U.S. in the second half of January 2026. ・The prescribing information for the ...

The perception of GLP-1s — and the people who use them — is getting better, but work still must be done to avoid stigma.

My husband and I have been married for 25 years. This is a second marriage for both of us and we each came into the marriage with three kids who are now between 32 and 40. Two of his three kids are ...

Write the name of a place (house, spot in nature, work, restaurant, etc.) at the top of your paper, and then do a stream-of-consciousness writing about that place and see what bubbles up. Pick a ...

Telehealth Platform Offers Compounded GLP-1 Injections and Oral Tablets at $299/Month With No Contract as 100,000+ Patients ...