When things get hard, I face them head on and adapt as necessary. For example, a few weeks before my recent Hyrox competition ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...

After a decade as a stay-at-home mom, Courtney has no experience beyond managing her home and children - and now faces the ...

Hims reports that 56% of Americans prioritize longevity over luxury, aiming for longer and healthier lives amid rising ...

Adventure travel isn’t just for the young. Here’s why travelers over 50 are shaping the next wave of exploration.

The next 13 years would be crucial for us. Outlook ’s transformation over the last 13 years is a story of survival against all odds and a story of a magazine that never compromised on its core values.

Ruth Lemay did not set out to become a longevity inspiration, but a short gym video changed that fast. The Virginia Beach ...

A new study finds that risk-based breast cancer screening could be as safe as annual mammograms, but an expert warns it may ...

Money troubles associated with 60% higher death risk in study using AI to measure heart aging. Financial strain topped nine ...