Chris McKenna, who joined the cast of General Hospital earlier this year, is sharing more insight into his mental health, ...

Discover the potential risks of consuming too many electrolyte drinks, the signs of electrolyte overload, and when to seek ...

Walking can be a good way to workout and has more benefits than you might think.

You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...

For the handlers of the 525th Military Working Dog (MWD) Detachment, readiness isn’t just about the mission—it’s about ...

About 1 in 3 Americans make at least one New Year's resolution, according to Pew Research. While most of these vows focus on ...

The bean-shaped organelles are now being recognized for their part in immune signaling, stress responses, and neural ...

Tart cherry juice is great for sleep and muscle recovery, while cranberry juice may boost heart health and help prevent urinary tract infections.

“Other signs of prolonged insufficient protein intake include leg swelling, anemia, and poor wound healing,” Jones adds.

This nutritious, versatile snack can support digestive health, appetite control, and workout performance. Learn more about when to consume dates for each potential benefit.

"There’s a big opportunity for MAHA to include real-world experts in future studies and analysis," writes Dr. James S. Gordon.

The good thing about aging is that you have the opportunity to keep widening your awareness of what it is to be human and to ...