Variety and novelty in general are important for brain fitness too, so diversifying exercise types, mixing up your workouts, ...

CLEVELAND, Ohio — Could pedaling a bike rewire the brain of someone with Parkinson’s disease, easing the tremors and muscle stiffness caused by the neurological condition? Past research studies ...

As you age, you gradually lose muscle mass and gain visceral body fat, a type of fat deep inside your body that surrounds your heart, kidneys and other organs. Now, scientists say the ratio of ...

Tal Sharf (right, senior author), Tjiste van der Molen (middle, postdoctoral researcher), and Greg Kaurala (left, staff researcher). Humans have long wondered when and how we begin to form thoughts.

Conor McGregor is back in the gym training for a comeback fight, and he wants it to be at the White House against Michael Chandler. What “The Notorious” wants isn’t really news — McGregor has been ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, the beneficial “packages” circulating in the blood after working out can be ...

Researchers at the University of Illinois Urbana-Champaign report that extracellular vesicles released into the bloodstream during aerobic exercise can, on their own, drive a robust increase in adult ...

VIRGINIA BEACH, Va. — John Wareing opened Wareing’s Gym at the oceanfront in 1960, and six decades later, the family-run workout spot remains a neighborhood fixture. “He was a strongman, a boxer and ...

Queen Mary University of London provides funding as a member of The Conversation UK. A ten-week online brain training programme helped older adults’ brains act as though they were a decade younger, a ...

The woman was born with a rare condition known as hydranencephaly Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a writer/editor has previously appeared in places like Bustle, ...

Ever blurt something out and instantly wish you could take it back? That kind of impulsivity is totally normal—but it’s also something you can train. New research in Medicine & Science in Sports & ...