A growing trend says that a 15-minute ritual before training might be the make-or-break moment of your whole session.

One day after shutting down all talk of taking any other college football job, Kalen DeBoer moved with purpose.

New Orleans Saints kicker Charlie Smyth converts on a 47-yard field goal to seal the Saints 20-17 win over the Carolina ...

As Lionel Messi visits India, here's a look at the fitness secrets, training habits, and recovery routines that keep the ...

Tampa Bay Buccaneers kicker Chase McLaughlin cashes in a 49-yard field goal. Watch the top defensive plays from Week 15 ...

Zaid Benjamin, a veteran journalist who shifted from traditional media to become one of the Arab world’s most-watched digital reporters, has long chronicled ...

JJ Gabriel celebrated with a knee slide in front of the Stretford End after finishing brilliantly to net his first Old ...

The Shop, 2704 S. Prairie Unit E, is a new space in Pueblo for individual athletes and teams to sharpen their skills.

Success doesn’t come without a time commitment. Saratoga Springs athletic director John Goodson calls it “Good busy.” ...

The event presented by the Palm Beach Police & Fire Foundation will take place the first Saturday in December. Get the ...

This week, Australia's football scene has shifted its focus to the thrilling world of six-a-side as the national team, known as the Sixaroos, prepares to compete in the Socca World Cup in Cancun, ...

Dogs can be cuddly companions and astounding athletes. American Kennel Club agility competitions tap into a variety of skills to determine pooches that are worthy of the winner's circle. If you've ...