Discover the morning habits of highly successful students, including early rising, smart planning, healthy routines and focused study practices that help improve discipline, concentration and academic ...

Couples with strong relationship intelligence pay attention to tone, timing, and emotional cues, and they make small, ...

Researchers say people who have undergone cancer treatment can decrease their mortality risk by adopting a heart-healthy ...

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This transformation is hardly ever about discovering the ideal habit. Rather, it’s about determining the ones with high ...

A recent 25-year study found that consuming high-fat cheese and cream may be linked to a lower risk of dementia. Researchers ...

Hearing, “good job, keep doing what you’re doing,” may feel safe, but it won’t stretch your influence or unlock your ...

Around 52% of Romanians say healthcare in the country is unsatisfactory, below the EU average of 58%, according to new data ...

A routine sore throat led a 56-year-old Manhattan teacher to a surprising type 2 diabetes diagnosis. Refusing to let it define him, he made lifestyle changes that transformed his health within six ...

A new study suggests that the people who reach the pinnacle of their fields typically dabbled in multiple disciplines when ...

In holistic philosophy, dark meets light, hot meets cold, and opposites coexist.