The Real Housewives of Atlanta star Kelli Ferrell’s ex-husband, Mark Ferrell, is accusing her of refusing to allow him his ...

The shape of Ed Sheeran has changed quite a bit in recent years, with the British pop star losing 30 pounds and bulking up on ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

Taylor Swift shared that despite her disdain for working out, she went to great lengths to prepare physically for her three-and-a-half hour long Eras Tour shows.

A strong theme gives structure to movement exploration and helps children connect emotionally to what they are learning. Below are some of the best and most effective dance class themes for kids, ...

Boxing Day, celebrated the day after Christmas, is one of the best times to score deep discounts and clearance deals as ...

CR tested GPS trackers from Bark, Garmin, and others and found differences in how they protect kids’ data. Here’s what to ...

A simple yet powerful arm workout designed by a U.S.-based fitness expert to build lean muscle at home or in the gym, using ...

More muscle mass was linked to younger brains in new research, suggesting resistance training can support long-term brain ...

Effective Strategies to Teach Kids How to Establish Routines Establishing routines is essential for children as it promotes ...

Trainers say a handful of simple exercises—like presses, curls, and push-up variations—effectively build upper-arm strength.