The Marine Corps provided advanced notification on December 18th 2025 of changes to physical fitness standards. The new ...

Updates include sex-neutral requirements for all combat MOS Marines to score a minimum of 210 out of a possible 300.

The Marine Corps will institute a sex-neutral scoring physical fitness test for Marines with a combat arms primary military ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Sheeran, 34, also revealed how close friend Stormzy inspired him to get healthy after years of feeling ‘gross’ ...

Like with any new tech, it takes a while to weigh the long-term cost versus the short-term reward. But one thing is clear: ...

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on alcohol and prioritize health—leading to a 30-pound weight loss transformation.

I watched in horror as a terrible storm in the Mediterranean dashed a ship against a rocky coast, forcing its crew and ...

“In many situations, people hold themselves back—consciously or unconsciously—from using their full strength,” explained Richard Stephens, a psychologist at Keele University in the United Kingdom.

The 2-2-2 workout method focuses on two weekly workouts and two hard sets per exercise, helping adults over 40 build strength ...

However, Dillon Danis took things too far. The controversial mixed martial artist began targeting Logan Paul’s now-wife, Nina ...

December rolls in, and suddenly it’s all juggling shopping lists, tangled fairy lights, and family group texts pinging at ...