Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

Our top picks for the best at-home gym equipment include something for every price, size, and space. From affordable treadmills to premium bikes, dive into our favorites.

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

Gym co-owners David Foster and Jake Rowell are opening the new location with Brandon Leary, operations manager at Rowell's ...

Home gyms are no longer sterile corners filled with mismatched equipment. Instead, they’ve become extensions of personal ...

Poor form can make planks less effective and slow your progress toward your strength training goals. To add insult to injury, doing planks incorrectly can lead to an actual injury. Let's avoid that.

A local gym in Huntington Beach, Calif., is seeking the public’s help after its trailer full of gym equipment was stolen last weekend.

· Choose equipment with multiple uses and features. Equipment like resistance bands, adjustable dumbbells and all-in-one systems allow you to save space and get the most bang for your buck.

A sensory gym at an elementary school in the Wake County Public School System seeks to help students get ready for class.

Trainer-approved upper, lower, core, and two full-body routines for men over 50 to build strength at home without heavy ...