Strongway Gym Supplies has just unveiled a new addition to its lineup: an adjustable dumbbell set specifically designed for ...

Garmin's vast offering of fitness watches can be overwhelming, but based on our testing, we whittled down the list to the top ...

Aston Villa boss Unai Emery has been speaking to the media before Sunday's Premier League game against Manchester United at ...

Ditch resolutions for rituals. Build lasting habits through daily practices, from weighted vests to AI notetakers, that ...

An editor travels to the longevity-focused Sensei Lanai Resort in Hawaii after losing her mom. This is what it was like.

FIT and healthy, gym fanatic Ryan Mickleburg was training for four marathons, taking part in Hyrox competitions and felt ...

Boxing Day, celebrated the day after Christmas, is one of the best times to score deep discounts and clearance deals as ...

If you buy something through my links, I may earn a commission. Need some new fitness equipment but not sure where to ...

"As a doctor, I never let shoes cross my doorstep, says Dr. Adrian, MD-he pushes a strict no-shoes policy inside his home for ...

Popular fitness app Strava has made its popular Year in Sport wrap-up available only to users who pay an annual $80 subscription, disappointing some users who were accustomed to seeing their annual ...

A rehabilitation centre that closed due to underuse has now fully reopened. Spinneyfields Care Centre in Rushden, ...