Maria Sharapova’s recent sweat session has fans clamoring for her return to the court. On Tuesday, the five-time Grand Slam champion gave her Instagram followers a peek at a rigorous exercise regimen ...

Evan Mobley is getting a jump on the 2025-26 regular season. The Cleveland Cavaliers had a banner season by the franchise’s usual standards in 2024-25 as they secured the best record in the Eastern ...

Get a full body burn in just 15 minutes with this kettlebell Tabata workout! Build strength, burn fat, and boost endurance with quick, effective exercises you can do anywhere. #KettlebellWorkout ...

I am not opposed to spending big money on fitness. I'm happy to pay for access to pricey reformer pilates studios; I don't buy into the idea that cheap franchise gyms are "just as good" as premium ...

The future of Los Angeles Lakers superstar LeBron James has been one of the top stories of the 2025 NBA offseason. At this point, there is no clarity on what his future will be. He seems likely to ...

I discovered spin classes a decade ago, and subsequently got certified to teach them myself. In the years since, I haven't focused on other kinds of cardio group classes—but for a time, I was obsessed ...

RICHMOND, Va. — Free fitness classes are available seven days a week across Richmond for people of all ages and fitness levels through the Sports Backers Fitness Warriors program. The program includes ...

The best workout videos by burn rate: Which YouTube channels are the most effective? Home-based exercise programs are extremely effective in improving both your physical well-being and overall quality ...

Megan Thee Stallion, our beloved Hot Girl Coach, is always giving us a peek into her workout routines on Instagram and TikTok, showing off that incredible physique. But in a recent video, she linked ...

Get strong, fit and confident with my home workouts. Welcome to my channel! As a mom of 2 wonderful kids and a full-time worker, I inspire and motivate people from all over the world on my social ...

Joy Taylor drew thousands of eyes after posting a steamy video of her workout to social media this week. The FS1 analyst has been making waves off television with her bold comments amid speculation ...