Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense and leaves you short on breath, you go into a state of EPOC (Excess ...

A guide to keeping kids active, healthy and engaged this holiday season with expert advice and creative activity ideas.

K-State Extension's Sharolyn Jackson says that enjoying the holiday season to the fullest should also include keeping yourself active and healthy.

Off Fairview Avenue in St. Paul, a new gymnastics facility has a bit of everything. One side of the gym has high-level ...

In our sometimes sad and confusing era of uncurbed resort overdevelopment and commodification of ski culture, Kirkwood is a ...

The Bureau of Land Management helped host a slackline world cup event in Moab, where individuals balanced on suspended lines above the ravine.

At his clinic, John Sirabella is a hard man to talk to.

Related: Older Generations Are Poking Holes In The Younger Generations' Beliefs, And They Don't NOT Have A Point ...

With the rise in violence against Jewish communities around the world, an Israel-based company is seeing an increased demand ...

Denver is closing in on the AFC’s top seed. Plus, Matthew Stafford’s MVP-type play, Patrick Mahomes’s injury and much more in ...