Those cute buttons might be a source of joy and happiness in abundance — but they are a ton of work, too. Make sure they eat ...

Agility training can transform your speed, strength, and coordination. But first, reconnect with your athletic roots.

Building up to short and intense cardio sessions is an excellent way to burn fat. When the jump rope workout is very intense and leaves you short on breath, you go into a state of EPOC (Excess ...

A bungee jump went horribly wrong in Rishikesh. Sonu Kumar, a young man visiting the Thrill Factory adventure spot, was severely injured after the rope holding him during the jump snapped mid-air.

Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages more muscles and burns calories faster. Running, however, is more accessible ...

Rohingya refugee children find a place to hang out and play amid the construction at the refugee camp outside of Cox's Bazar, Bangladesh. In a refugee camp in Bangladesh, children jump rope with ...

In a refugee camp in Bangladesh, children jump rope with chains of rubber bands. In wartime Gaza, kids fly kites made from discarded parachutes. And in Ukraine, youngsters tussle in make-believe war, ...

Jumping rope is an effective workout — it can help you lose fat, build muscle and improve agility. Plus, they are a portable and affordable piece of exercise equipment, so they're great for travel or ...