According to the viral post, the formula for fast fat loss is straightforward: eat only meat, fish, eggs, fruit, and ...

"The number one most dangerous food in the world is not fast food," says Berg. "It's not even table sugar or seed oils or ...

Excessive fructose intake from soft drinks is linked to liver damage and NAFLD. Lifestyle modifications are essential for ...

Summit County saw dozens of restaurant openings in 2025. Here's what you should know about all 60+ new eateries.

“If you are active, sweat a lot, drink caffeine or alcohol, or don’t hydrate enough throughout the day, you may benefit from ...

Beyond its heart and metabolic benefits, adopting the Mediterranean diet is an effective weight-loss strategy. Take Greek chef Nicholas Poulmentis of the soon-to-open Kythira NP in New York City.

Shirley Temples. The once-niche category has witnessed an explosion of interest, thanks in no small part to wellness ...

Looking for low-alcohol options for the Christmas season? Cosmopolitan UK have rounded up the best beverages for mindful ...

Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

The functional non-alcoholic drinks market has exploded over the past five years. And that growth is hardly surprising, since it combines two of the biggest trends in the beverage sector - declining ...

For many people, the holidays mean more parties and more occasions to drink. But if you've noticed that one cocktail hits you ...

Eric Berg, a chiropractor with 14 million YouTube followers, says the common breakfast item can cause a fatty liver ...