NASCAR driver Brad Keselowski, a former series champion who is now co-owner of RFK Racing, broke his leg in a skiing accident, the team announced Friday. Keselowski ...

Forget abs and biceps for a change and focus on sumo squats, dead lifts and lunges with these 10 leg exercises.

But a growing body of research suggests that building muscle and strength in your legs could be a crucial way to increase ...

Learn how to do the Copenhagen plank, a challenging side plank variation that strengthens your hips and core and improves ...

A Georgia state House member is accused of lying about her employment to collect federal unemployment benefits during the ...

Hertzberg says that the lawmaker hadn't worked for the school system in nearly two years. They claim that Rep. Henderson ...

The veterans disability system has traditionally been a sacred cow for politicians of all stripes. Now, as part of the conservative war on the Department of Veterans Affairs, the administration is ...

Here, we asked Andy Vincent, a strength and conditioning coach for women, to break down the top three machines that deliver standout muscle-building results for women in midlife and beyond, with bonus ...

Some staff at London Health Sciences Centre (LHSC) are fuming after management announced it is cutting unlimited mental health benefits in the new year. The Free Press obtained a copy of the email ...