No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

The key to regaining motivation in the new year starts with one simple but powerful question: What does motivation mean to ...

For Gemini natives, this phase brings mental satisfaction, academic importance, and progress in stalled matters, while also ...

Better ways to measure cognitive exhaustion could point to treatments for long COVID and other debilitating disorders.

Outdoor exercise offers benefits that go beyond physical conditioning. Natural environments positively influence mood and ...

"I was actually surprised at how useful the video was," she said. "That person has a very distinctive build, a distinctive ...

Former NHL goalie Corey Hirsch and an expert in the field of burnout share ideas to help anyone get out of a funk.

How to Stay Motivated to Lose Weight We’ve all been there — feeling super inspired about a new weight loss meal plan or ...

Around 52% of Romanians say healthcare in the country is unsatisfactory, below the EU average of 58%, according to new data ...

It’s unreasonable to expect professors to hit hurdle after hurdle and still stay in the race. Institutions are going to have to clear some obstacles.

Much has changed in how we understand and treat eating disorders. Some significant aspects have remained consistent or ...

The actor, famously referred to as ‘Mahanayak’ by the young and the old, keeps himself relevant even today, 35 years after ...