Hours later I was in hospital the doctors not knowing what was wrong with me. “My parents were called and told that I was ...

Memory foam pillows adapt to body pressure, are hypoallergenic and provide the perfect support for your neck. These top-rated picks will help you shop smarter.

A STAR on This Morning has shared her terrifying brush with death, revealing her parents were told to say their goodbyes. The ...

Morning stiffness lasting over an hour serves as a key warning sign for arthritis development according to recent medical ...

If your knees ache, back feels stiff, or muscles hurt more in winter, you are not imagining it. Doctors say cold weather ...

During the night, the body performs its quietest work. While we sleep, muscles loosen, the nervous system slows down, core ...

Moving safely and efficiently from the floor to a standing position is perhaps the most important functional movement skill ...

Gastroenterologist Dr. Saurabh Sethi highlights that early health changes are often missed due to our fast-paced lives. He ...

As temperatures drop, joint stiffness, muscle tension and back pain rise sharply due to reduced blood flow, tighter tissues, ...

Doctors are warning about the 'T. rex position' – sleeping with arms tucked close to the chest. This common, cozy posture can ...

A chiropractor reveals the worst habits for a healthy back, along with tips on how to look after your book every day and the ...

Wake up your joints and strength with 5 morning bodyweight moves that support mobility, balance, and healthy aging after 55.