Toddlers twirling and tumbling at a new gym in Lackawanna County is more than just for fun; it is also intended to help these ...

My kids loved their private elementary school because they got to learn in small groups outside. They missed out on a lot, ...

No, you don't need to "earn" or "burn" your food. Here's why this mentality is more damaging than you realize.

Linda Martindale, a boys high school coach, mental fitness expert and mom to collegiate players, says college athletes have ...

Among the many volunteers who came to the Feed My Starving Children meal packing event Saturday at Community Christian School ...

Join me as I get ready for a leg day at the gym while 25 weeks pregnant! I share my go-to comfy Lululemon leggings for pregnancy, my honest thoughts on two different concealers, and how I balance a ...

They’re godless demons, in my opinion. Just cowards, awful individuals, worse than criminals,” said 15-year-old Bryce Tate’s ...

A Colorado mom has sparked debate online for sharing her honest take on how physical education was taught in schools. The 37-year-old remembers being forced to run laps, play T-ball and feel ...

One of the great things my wife and I have enjoyed most about living in Bremerton the last 40 years is attending local events ...

A writer reflects on identity, diaspora and the holiday traditions that shaped her life from Nativity plays to samosas and ...

For basketball fans around the state and, specifically, the Chicago area, that far-fetched number is reserved for one — the ...

She regularly showcases her washboard abs and jaw-dropping figure in sizzling bikini Instagram snaps - championing the importance of strength over size. And Binky Felstead has now revealed exactly ...