Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...

Less than two months after four family members died in a tragic helicopter crash, Darren Bailey finds himself not only trying to rebuild his life but also his nascent campaign for the Republican ...

FBI Director Kash Patel is facing withering criticism from an alliance of active-duty and retired agents and analysts, days after the White House denied media reports that the president is about to ...