Programme is more than physiotherapy—it is a wellness intervention that improves physical health, mental wellbeing, and ...

Cognitive functional therapy sustains its long-term benefits in reducing activity limitations due to chronic low back pain ...

Back pain is wrapped in persistent myths, but many are far from the truth. From misconceptions about heavy lifting and bed ...

Lie on your back with your knees bent and feet flat on the floor, about hip-width apart. Lift your hips up in the air with ...

1. Stand in a doorway. Cross one leg over the other leg. 2. Reach toward the side with the leg that’s in front. 3. Push onto ...

The 28-year-old—who is mom to daughter Stormi Webster, 7, and son Aire Webster, 3, with ex Travis Scott—recently revealed she underwent stem cell therapy after giving birth to her son left her with ...

Kylie Jenner is opening up about undergoing stem cell therapy after experiencing “chronic back pain” for almost three years. The Kylie Cosmetics founder, 28, shared a photo of herself lying in a ...

Meet Meredith Fite, a determined patient whose positive attitude never wavered. After years of enduring severe back pain, she finally found relief through the attentive, personalized care of ...

A broad, well-defined back is a cornerstone of any well-rounded physique. But that’s not the only reason to pump up your posterior—it’s also a critical way of improving posture, reducing back pain, ...

Nov. 13, 2025 – You won't find any support groups for dead butt syndrome, aka gluteal amnesia, sleepy glutes, flabby butt, longback, or, for King of the Hill fans, diminished gluteal syndrome. "They ...

Lower back pain is one of the most ubiquitous health complaints in the world. In fact, the World Health Organization says that low back pain is the single leading cause of disability worldwide—but ...