Cable face-pull with external rotation: Start sitting at a cable station holding a rope attachment with palms facing in. Your arms should be straight to start. Pull the rope toward your face, bending ...
Cataract surgery has undergone remarkable refinement over the past decades, yet some of the most elegant maneuvers remain ...
What, exactly, is a “men's capsule wardrobe”? If you asked, oh, about a week ago, we'd have been pretty stumped ourselves. What we do, know, though, is this: we all own way too much clothing, and if ...
“The hormones estradiol, progesterone and testosterone work to reduce inflammation, support joint health and lubrication, and ...
The muscles running down the back of your body—known as the posterior chain—and the front of the shoulders are ones that ...
Purpose and methods Cataract extraction may be combined with vitrectomy to improve the operative view and/or enhance post-operative rehabilitation. A retrospective review of the records of all ...