And while something like a sauna or a cold plunge are the echelon of those ideas, they're not the most practical or ...

The Almost Heaven View isn’t cheap or simple. After building and using it year-round, here’s the honest verdict.

With a bundle of birch leaves as my pillow, I’m in my swimsuit, lying face down on a makeshift massage table in a 180-degree ...

Hot tubs and saunas sure do feel great. But despite them both being at high temperatures, they don’t affect your body in the ...

Ibec Keep'sWell survey reveals rising expectations around workplace wellbeing, with hybrid work now essential and ...

The biggest reason to upgrade from a traditional lightweight camping tent is space, specifically vertical space. Being able ...

Dr. Rachelle Reed, PhD, MS, is the scientific advisor for Perspire Sauna Studios, and she shares her top pre-sauna hydration ...

A clubhouse with a sauna, hot tub and cold plunge could join the amenity lineup at an apartment development across from the ...

A holiday gift guide featuring facial massage tools, cold therapy, red light therapy, and recovery tools on sale you’ll want to buy for yourself.

Ed Sheeran explained that welcoming daughters Lyra, 4, and Jupiter, 3, with wife Cherry Seaborn led him to cut down on ...

From the datafication of therapy to the ‘crisis’ of overdiagnosis, it seemed everyone in 2025 was doing just fine ...