Start your day with a simple chair routine to strengthen your whole body! Enjoy these three low-impact exercises and feel ...

A simple daily chair routine to boost strength, balance, and mobility after 60, so you move and feel years younger.

Did you know? The Rancho Santa Fe Senior Center offers free access to vital senior resources, including guidance on in-home care options, Medicare and insurance information, caregiver support, ...

A global movement is calling attention to the problem of injuries in female athletes — and to the scarcity of research in ...

Make this Christmas unforgettable for your grandparents. Shop our top picks for the perfect presents that will warm their ...

Officials said Sunday night that they would release a person of interest they had detained earlier. They did not identify any ...

The movement triggered a debate in the UML over the need for leadership handover, and a decision was made to hold the party’s ...

From bird flu vaccines to Grammy-winning musical compositions, UB scholars are dedicated to creating a safer, healthier and ...

When Margie Wilson was diagnosed with endometrial cancer in 2016 after she experienced unexplained bleeding, she knew nothing ...

Because of the many similarities between Arkansas and Minnesota, Dr. Jakub Tolar, dean and vice president for clinical ...

ASEAN has issued a rare and strongly worded statement condemning the December 10 airstrike on Mrauk-U Hospital in northern ...

City Councillor Brian Worrell said Monday that he's pressing forward with his candidacy for the council presidency next month ...