Spring information session will be held on Friday, Jan. 9, from 1 to 3 p.m. at Rivier University’s Dion Center, 16 Clement ...

These 5 chair moves target lower abs and obliques to help tighten your midsection and improve posture after 50.

A $178 donation to UJA allows an older adult to take Virtual Senior Center classes. You can learn more about the Communities ...

Strength training for seniors helps boost stability, mobility, and confidence by targeting major muscles to support safety with everyday activities.

Sofia Salinas, a senior studying music industry at the Thornton School of Music, has organized an accessible virtual concert in support of those with ALS that people around the nation can easily tune ...

Please provide your email address to receive an email when new articles are posted on . HHS appointed Martin Kulldorff, PhD, to a senior advisory role. Kulldorff has chaired the CDC’s vaccine advisory ...

BRATTLEBORO — The Brattleboro Senior Center offers Chair Yoga with Martina on Mondays and Fridays from 9 to 10 a.m. at the Gibson-Aiken Center on Main Street. The fee is $5 a class. Chair yoga is a ...

A recent Mayo Clinic article by neurologist Nathan Seven shared research suggesting that listening to or singing songs can provide emotional and behavioral benefits for people with Alzheimer’s disease ...

Listening to or playing music later in life could do more than lift your spirits – it might also help keep your mind sharp. A study of more than 10,000 older adults has found that people who regularly ...

Natalie Beneviat Friday, Oct. 24, 2025 6:01 a.m. | Friday, Oct. 24, 2025 6:01 a.m. Good music, good food and good friends were all part of the Oct. 14 senior luncheon in Franklin Park, which hadn’t ...

Staying physically active helps seniors boost energy, improve mood, and strengthen the mind-body connection. (Leslie Sokol's Dance photo) The connection between your physical and mental well-being is ...

Dozens of senior citizens hailing from all over the five boroughs sang, danced and performed poetry in the city’s third annual Talent Is Timeless competition on Thursday. The competitors – ranging in ...