It’s a simple formula: Improved access to fitness opportunities can translate to better health and less need for costly medical interventions. Some health insurers have even recognized that offering a ...

SilverSneakers is a health and fitness program for adults 65+ and is included for free in many Medicare Advantage plans—including to seniors in the Tampa Bay area. Visit SilverSneakersTampa.com to ...

SilverSneakers is a fitness program for adults ages 65 years and older. It offers access to exercise facilities, specialized fitness classes, online resources with workout videos and tips, and ...

SilverSneakers is a fitness program designed for individuals ages 65 years and older. It provides access to exercise facilities, specialized fitness classes, online resources featuring workout videos ...

The YMCA Silver Sneakers holds workouts for seniors twice weekly – Tuesdays and Thursdays from 1-2 p.m. at the Ashland Senior Center. The Classic Silver Sneakers class is a comprehensive workout for ...

Seniors in Jan Fetzer’s Silver Sneakers classes at the Lake County YMCA are familiar with her frequent reminder to “put your shoulders in your back pocket.” The short, snappy directive translates to ...

At 93 years old, nothing stops Cecilia Gomez. At least five times a week, as soon as the 5-foot cancer survivor passes through the doors of Smithtown Gold's Gym with her walker in hand, she is greeted ...