Foot arches might seem like a small detail, but they play a huge role in keeping your body balanced and strong. These natural ...

When Drummond completed the Seven Second Summits in 2023, she became the first woman to reach the second-highest peak on every continent. In the two years since, Drummond has focused on returning to ...

When I returned to running this year, I didn’t realize my rekindled relationship with the sport coincided with a 2025 running boom that catapulted run ...

We often see our troops in uniform, unaware of how much they physically train to serve the country. One Army fitness test shows just how demanding that preparation can be. I toured the White House to ...

The Army fitness test measures strength, speed and endurance using age- and gender-based standards. Wisconsin National Guard recruiter Tyler Choy says the training prepares soldiers for emergencies ...

In this video, we go through the Navy’s physical fitness standards and the requirements of the Physical Readiness Test. You’ll learn how each event is scored, what common mistakes to avoid, and how to ...

In this challenge, icy endurance tests put strength and focus to the limit. Donald Trump's approval rating sees major shifts Teens arrested in viral 'door kick challenge' Over 1.5 Million Bags of ...

A medicinal chemist from Austria had an idea and clubs, including Dortmund, have taken note. But how is saliva used to ...

Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...

From Mozambique to Uganda, Senegal to Gabon, AFCON 2025 will not only be a showcase of the future, but it will also be a test of whether experience still holds decisive power in African football ...