Omanyala will officially begin working with the school next term, starting with internal trials to identify students with sprinting potential ...

Who doesn’t love a visit to Grandma’s house? These guys do! Poor Grandma nearly had to steady herself when her daughter ...

This one suggests that if you perform a few minutes of all-out sprinting, your body will supposedly burn fat continuously for ...

Turns continuously engage your core, quads, glutes and stabilizer muscles while also ramping up cardiovascular work. Quick ...

Taking a look inside the sprinting routines and intense workout tactics that Noah Lyles goes through to make him a top-class runner in track and field across the biggest stages.

No longer can some military personnel rely solely on running at a moderate pace. Sprinting and agility are regularly tested as part of the ever-evolving fitness tests in the military. Many fitness ...

Interval running condenses the powerful effects of regular running into shorter, high-intensity bursts. Research shows it can improve cardiovascular health, regulate blood sugar, and reduce body fat ...

Jason Kelce might be retired, but the man clearly hasn’t slowed down. The 37-year-old former Philadelphia Eagles center recently returned to his old home at the Philadelphia Eagles training facility ...

Let's start with a bold statement: There are runners who only want to live life in the fast lane. And then there is the other kind of runner, who prefers to maintain a slower, steadier pace—even if it ...

Hong Kong invader Lucky Sweynesse adds international spice to the Sprinters Stakes (G1T) Sept. 28 at Nakayama Racecourse but the locals look well able to defend their turf with Satono Reve in a field ...