Canterbury halfback Lachlan Galvin will start next season 10 metres faster than he was this year with his new-found speed ...

Endurance athlete and coach Niraj Kumar Borah finishes Qatar T100 AG Sprint Triathlon, now training for Chennai Ironman 5150.

Since 2016, the 29-year-old has been delivering headlines. Some races ended in triumph, others in near-misses, but the pursuit continues.

Training with the Welsh Guards is all about physical endurance and pushing yourself to the limit - but a Christmas session ...

The Disney+ docuseries The End of an Era pulls back the curtain on her transformation, revealing Taylor Swift pushing her ...

Trying to stay active without knee strain? These beginner pickleball paddles make fitness feel fun and manageable.

Regula Meier, president of the International Ski Mountaineering Federation in Switzerland, couldn't say enough about the ...

Newtown High School’s indoor track program has a new leader as Coach David Warren takes over this winter. Warren, a former ...

National track cycling trio Muhammad Fadhil Mohd Zonis, Mohamad Akmal Nazimi Jusena and Muhammad Ridwan Sahrom smashed the national record on their way to ...

La Vuelta de Costa Rica rolls into San Isidro with a 137 km mountain stage, massive descent, and a fast finish won by Ecuador ...

In an exhilarating display of athleticism and teamwork, the Malaysian national track cycling trio of Fadhil Zonis, Akmal Nazimi Jusena, and Ridwan Sahrom clinched the gold medal in the men’s sprint at ...

If you incorporate some of these delicious, immunity-boosting foods into your regular diet, you may be looking at a healthier flu season this year.