Discover how Jake Paul has evolved in boxing as he prepares to fight Anthony Joshua with trainer Theo Chambers backing him.

Check out these ways to cut down gym membership costs that you haven't thought of yet. In an ideal world, wellness services like gyms would be free or, at the very least, affordable. The reality is ...

College life can be stressful. There is a resource located just five minutes from campus, In-Shape Health Club on Countryside ...

After nearly two decades of moving around Metro Detroit, Kronk Gym has found a new home at the Brewster Recreation Center. It ...

The Welsh Rugby Union (WRU) has unveiled its recently refurbished pathway gym at the National Centre of Excellence. It's ...

Zumba reports that becoming a group fitness instructor allows you to pursue fitness passions while helping others, with ...

A family-run Northampton gymnastics club is celebrating their “electric” experience at a national final, with four of their ...

From yoga classes to full-service gyms and even martial arts, Kingston-area trainers are ready to help you feel your best.