USAG Bavaria holds many resources that can help its community members not only embark upon an annual journey of improvement.

At 64, Graham McTavish stays in fighting shape by prioritising functional movement, power work, recovery and consistent daily ...

Fitness equipment companies and apparel manufacturers alike are more focused than ever on creating precision fitness experiences, letting you create the perfect outfit for any training modality, and ...

Finding time to practice when you're juggling work, family and friends can be a real headache. Yet staying in shape has never ...

Improve your mobility, explosiveness, and turnover with this 30-minute workout that includes single-leg exercises, core challenges, and power moves. By Mallory Creveling, CPT Published: Jun 10, 2025 ...

This standing full-body TABATA workout delivers high-intensity fat burn without any floor exercises. Perfect for home, office ...

Carl Albert led McGuinness 28-0 at halftime in the Class 5A football championship game, which was capped off by a 22-yard ...

A place to explore new creative opportunities and advance your skills, the School of Continuing and Professional Studies offers a taste of the Pratt experience in an approachable and flexible format.

The mission of Firehouse is to educate and inspire firefighters so that they can protect their communities and keep themselves safe. By providing news, lessons learned, tactical changes and focusing ...