A common dietary fiber, psyllium husk, is being hailed as a natural alternative to weight-loss drugs like Ozempic. While ...

Dr Aurelio Rojas has warned that a number of drugs people across the UK take every day could cause serious problems.

Bananas are a healthy but high-carb fruit, causing some to question how they impact blood sugar. Even though they raise blood ...

Doctor has warned that common medications including Omeprazole, ibuprofen, nasal decongestants and antidepressants could pose risks when combined with exercise ...

Heart expert said anyone taking exercise needs to be wary of commonly prescribed medications including ibuprofen and ...

Denise Austin has plenty of exercises that require nothing but personal determination and a little bit of floor space. Now, ...

CHRISTMAS… it’s THE ultimate eating challenge. But for the millions of us reportedly on weight loss jabs, what misery awaits?

If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...

When we think of weight-loss strategies, logging plenty of exercise is often top of mind. But what if working out isn’t an ...

Here's everything we know about her weight loss journey - from her intense fitness routine and diet to what she's said about ...

He's the 55-year-old health guru who counts Sir David Beckham among his clients. Gary Brecka claims to have 'reversed his ...

SIR Cliff Richard has backed calls for a prostate cancer national screening test for men, and wants King Charles to raise ...