Somerset Hills YMCA, a branch of Greater Somerset County YMCA, in partnership with Bernards Township, has been awarded a ...

Lawmakers across the U.S. will be debating whether to adopt new federal tax breaks for tips, overtime and business expenses.

Luke Mintz (BBC)It’s a chilly October evening in 2021 that Adam Becket remembers most sharply. He was 26, and had moved to Bristol a year earlier for work but had struggled to make friends. “I wasn’t ...

At 77, she’s run 137 marathons and keeps smashing records – these are the age-defying training secrets that she swears by.

Toni Weatherall can’t make it to every Kentucky home game – she lives in Oklahoma City, after all – but something told her ...

York College of Pennsylvania will offer a new lifelong learning program for older adults, according to a news release.

1. Go deep or go home. I try to ensure that my social relationships—those that are voluntary and involve discretionary time— ...

In that vein, experts suggest older adults prioritize the six pillars of movement: push, pull, carry, hinge, squat and overhead press to maintain day-to-day mobility as they age. Beginning around age ...