Yoga with Kassandra on MSN

10 min gentle yoga flow for a soft morning start

This 10-minute gentle morning yoga routine is designed for beginners and focuses on easy movements to help you wake up ...
Fit&Well

I’ve been doing Yoga With Adriene’s January programmes for 10 years—here’s why I think the just-announced 2026 series is great for beginners

I was first introduced to Adriene Mishler—better known as Yoga With Adriene —more than 10 years ago when I discovered her 30 ...
YouTube on MSN

I'm 51 & This Is My 15-Minute Yoga Routine for Beginners (Full Body Stretch)

Hello friends! Welcome to a daily yoga practice specifically designed for you. I'm Paola, and at 51 years old, I’m passionate about helping people feel stronger, more flexible, and more confident in ...

10 experiences from Latino-owned businesses to gift this holiday season

From plant-based pozole-making to tortilla flower pressing, courses at LA Cocina de Gloria Molina are the perfect gift for any foodie or amateur chef looking to engage more with fellow community ...