Jeong Seon-hoo, 50 years old, a 15-year veteran runner and CEO of a mid-sized company, challenged himself to the indoor fitness competition ‘Hyrox’ for the first time this year. He began marathon ...

The global success of “Parasite,” “Minari” and “Squid Game” has opened Hollywood’s doors to South Korean actors, but for ...

Niu Mama Kitchens, an Asian street food hall, is now open in this westside metro Phoenix city. Here's what to expect at the ...

Martial artists from the Army’s Camp Humphreys, Osan Air Base and surrounding communities in South Korea went head-to-head ...

Follow Josh, Ollie, Chris, and Major Charles as they step inside a South Korean commando unit for an unforgettable military training challenge. From bear crawls and jumping squats to tough casualty ...

Can Zumba help with weight loss? In an interview with HT Lifestyle, Beto Perez shares how this high-energy routine can boost your overall fitness. Get ready to groove your way to fitness with Zumba.