Laura Luengo, la atleta de ON, nos habla de sus próximos retos, del dolor como parte de su profesión y lo importante que es ...
From thin touchscreen-friendly gloves to insulated mittens, we tested styles that work with Garmin, Coros, Apple Watch, and ...
You can feel this particular benefit of running for mental health while still on the move or as soon as you finish your miles ...
At 77, she’s run 137 marathons and keeps smashing records. These are the age-defying training secrets she swears by.
17h
Even These Marathon Icons Have Gotten Bad Training Advice. Here’s How to Avoid Faulty Running Tips.
A faulty tip can look like improper form advice, unhelpful mental strategies, and even workout suggestions less-than-suited ...
Víctor Ruiz y Laura Méndez lideran la apuesta del Club de Atletismo Cárnicas Serrano con diez nuevos fichajes, la mayoría ...
Throughout your training you may notice you’re running faster and your heart rate is dropping at the same effort, and your ...
One of the greatest things about running is that it can be a lifelong pursuit. There’s no age restrictions when it comes to ...
El informe anual de Strava señala a Toledo como la tercera ciudad del mundo en la que más rápido se corre al entrenar con un ...
Estas zapatillas Kiprun de Decathlon están pensadas para quienes quieren entrenar rápido, competir y no complicarse con ...
Garmin's health and fitness smartwatch brings a number of upgrades, including a more premium design, built-in flashlight and ...
Entre nieve, hielo, viento y temperaturas de 8º C bajo cero, la australiana Catherine Drysdale ha ganado la Maratón del Hielo ...
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