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  1. Sugar - Wikipedia

    Sugar is the generic name for sweet-tasting, soluble carbohydrates, many of which are used in food. Simple sugars, also called monosaccharides, include glucose, fructose, and galactose.

  2. Facts About Sugar and Sugar Substitutes - Johns Hopkins …

    Sugar is an umbrella term for many types of simple carbohydrates, including white table sugar. Also called sucrose, this is the most common sweetener used in sweet desserts and baked …

  3. Sugar | Definition, Types, Formula, Processing, Uses, & Facts

    2 days ago · Sugar, any of numerous sweet, colorless, water-soluble compounds present in the sap of seed plants and the milk of mammals and making up the simplest group of …

  4. How Much Sugar Is OK To Eat per Day? - Cleveland Clinic Health …

    Aug 27, 2025 · Limiting sugar intake is important for your overall health. Too much added sugar can increase your risk of Type 2 diabetes, heart disease and obesity.

  5. What is Sugar? What is Sucrose? Is Sugar a Carb? | Sugar.org

    While it might sound man-made, sucrose is simply the chemical name for sugar, the simple carbohydrate we know and love that is produced naturally.

  6. Are Certain Types of Sugars Healthier Than Others? - AARP

    Oct 9, 2025 · Table sugar, corn syrup, honey, artificial sweeteners and more all have their own specific uses and even some benefits. Is one better than the others?

  7. Sugar 101 - American Heart Association

    Sep 23, 2024 · Naturally occurring sugars are found naturally in foods such as fruit (fructose) and milk (lactose). Added sugars include any sugars or caloric sweeteners that are added to foods …

  8. The sweet truth: All about sugar - Mayo Clinic Press

    Dec 17, 2024 · Sugar – particularly added sugar – is in nearly all of our food. Whether you have a sweet tooth or not, it’s important to know the benefits and consequences of all three kinds of …

  9. What is sugar - World Sugar Research Organisation

    Sugar can also be called sucrose; the scientific name for sugar. Sugar is a disaccharide, made up of two simple sugar units (monosaccharides), glucose and fructose.

  10. What Are the Different Types of Sugar? Added and Natural Sugars …

    Aug 4, 2025 · What is the difference between types of sugar? Find out if some are healthier than others and what it can mean for your health.