Analisa Velasco on Instagram: "3 kettlebell full body complex exercises🔥🔥🔥 Today’s KB Workout: • Gorilla Lunge + Clean – 10 each side • Alternating Clean + Snatch + Squat – 12total reps • Rotational Clean to Press – 10 each side 4–5 rounds Functional fitness is more than a workout—it’s how you bulletproof your body from the inside out. Every rep strengthens your muscles, stabilizes your joints, and builds the kind of durability that shows up in the real world… not just th