10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
10:56
YouTubeYoga with Kassandra
10 min Morning Yoga Full Body Stretch - Yoga with Kassandra
Stretch out stiff, tired and achy muscles with this 10 minute morning yoga full body stretch for beginners. 🌞 Join the 30-Day Yoga & Pilates Morning Challenge: https://bit.ly/30dayyogalates FREE WEEKLY YOGA CLASSES http://bit.ly/ywkassandra Hey yogis, welcome to my channel! This week's video is a quick 10 minute morning yoga full body ...
39.1M viewsSep 20, 2018
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Just 5 Minutes Every Morning The Miracle Stretching Routine That Boosts Your Energy All Day! 🔥 Starting your day with a simple stretching routine helps warm up your muscles, improve blood circulation, release morning stiffness, and elevate your natural energy levels. With just a few minutes each morning, you’ll feel lighter, more relaxed, and fully ready to take on the day. #MorningStretch #DailyWellness #HealthyHabits StretchingRoutine FiveMinuteBoost | Taichi with Madam
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