3.3K views · 179 reactions | I have good and bad news my fitness...
16:15
3.3K views · 179 reactions | I have good and bad news my fitness...
3.3K viewsJul 15, 2020
FacebookAnna Renderer Sexy Confident Life
I'm so so so so excited to be sharing this program with all my friends and PopSugar Fitness followers!!! For 7 years I've been working with POPSUGAR to create premier fitness workouts to help women get strong and feel their best from the comfort of their own home! But as an Exercise Physiologist and sports performance specialist, I've always wanted to provide women with more guided coaching and program design.. Every free workout on Youtube alone is awesome and will provide you with results...BU
0:44
I'm so so so so excited to be sharing this program with all my friends a…
5.2K viewsOct 1, 2018
FacebookAnna Renderer Sexy Confident Life
Little spoof teaser to get you ready for this one PopSugar Fitness | Anna Renderer Sexy Confident Life
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Little spoof teaser to get you ready for this one PopSugar Fitness | An…
1 viewsOct 30, 2015
FacebookAnna Renderer Sexy Confident Life
1.6K views · 48 reactions | Nice refreshing glass of Kombucha on draft here PopSugar Fitness after shooting a 30 minute calorie crushing cardio workout!! Today was hard work but I always try and find the fun and joy in the little simple pleasures of life #endorphinrush #popsugarfitness #classfitsugar #simplepleasures | Anna Renderer Sexy Confident Life | Facebook
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1.6K views · 48 reactions | Nice refreshing glass of Kombucha on …
1.6K views2 weeks ago
FacebookAnna Renderer Sexy Confident Life
Join Anna Renderer for a 30-minute arms- and abs-focused workout. You’ll be strengthening your arms, shoulders, and core with an added emphasis on your posture to leave you standing strong and tall. Equipment needed: 2 light dumbbells 1 medium dumbbell 1 bath towel | PS Fit
30:35
Join Anna Renderer for a 30-minute arms- and abs-focused workout. Y…
160.1K viewsJan 22, 2021
FacebookPS Fit
186K views · 5.7K reactions | Join Anna Renderer for a functional strength routine that is perfect if you're new to working out. With moves like squat jacks, sumo squats with side bend, and single leg curls with press, your legs and arms in particular will be feeling the burn. Equipment needed: 2 light dumbbells 2 medium dumbbells | PS Fit | Facebook
30:14
186K views · 5.7K reactions | Join Anna Renderer for a functional str…
186.5K views2 weeks ago
FacebookPS Fit
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