Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
0:26
YouTubeFitness Happy Time
Flatten Your Belly, Tone Your Back and Define Your Shoulders with 4 Easy Bench Moves
🔥 Want a flatter belly, toned back, and defined shoulders in just minutes a day? Try these 4 simple bench exercises! Step on a bench 100 times a day – say goodbye to belly fat! Step and open your chest 100 times – sculpt your back lines beautifully! Lift your arms while stepping 100 times – perfect your shoulder and neck lines! Clap ...
152.8K views1 week ago
Shorts
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
157.6K views
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn
Fitness Happy Time
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
7.5M views
HIIT Cardio Full Body Workout | HIIT Cardio
grandson_ak
Exercise Benefits
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
3:10
Physical, Mental, And Overall Health Benefits Of Regular Exercise - How Exercise Improves Health
YouTubeWhats Up Dude
935.1K viewsJun 7, 2017
Top 10 Benefits of Exercise
8:12
Top 10 Benefits of Exercise
YouTubeDoctor Mike Hansen
184.2K viewsOct 24, 2018
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
5:45
10 Benefits Of Exercise On The Brain And Body - Why You Need Exercise!
YouTubePractical Wisdom
7.8K viewsJul 7, 2021
Top videos
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
YouTubeJairam yoga
70.7K views3 weeks ago
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
TikTok_exerciser_
24.3M viewsApr 3, 2023
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
TikTokdrmikeisraetel
33K views1 week ago
Exercise Routines
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
21:55
20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif
YouTubePamela Reif
63.9M viewsSep 1, 2019
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
20:25
20 Min Full Body Workout Routine for Beginners (Follow Along) | No Gym
YouTubeFit Tuber
20.5M viewsSep 18, 2020
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
22:18
20 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)
YouTubeMadFit
32.5M viewsFeb 7, 2022
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, Leg, Thigh & Cardio
1:16
10 min Full Body Fat Burn HIIT (NO JUMPING) - Ab, Core, Arm, Back, …
70.7K views3 weeks ago
YouTubeJairam yoga
Full Body Exercises: Fitness Workout for Gym Training
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rounds and reps as possible in 20 minutes of: 5 pull-ups 10 push-ups 15 squats
1:15
The CINDY Workout // 20 min AMRAP 🔥👇️ Complete as many rou…
33K views1 week ago
TikTokdrmikeisraetel
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fast Fat Burn and Sculpted Abs
0:10
Only 4 Moves at Home to Target Upper, Lower, and Side Abs for Fa…
157.6K views1 week ago
YouTubeFitness Happy Time
HIIT Cardio Full Body Workout | HIIT Cardio
1:32
HIIT Cardio Full Body Workout | HIIT Cardio
7.5M views2 weeks ago
TikTokgrandson_ak
3 months full body workout available on my bio 💪 , 2 min GLUTES home workout 🥵🍑 , 5 Exercises 4 Rounds for each exercise 20 Seconds - work 10 Seconds - rest 1 minute rest between rounds , Save&share for more daily workouts 🤞🏻 , #glutes #homeworkout #fitness #motivation #explor
1:48
3 months full body workout available on my bio 💪 , 2 min GLUT…
16.8K views1 week ago
TikTokmttrainer
Relieve Lower Back Pain Fast at Home with One Simple Move – Do 100 Reps Per Side Every Day
0:10
Relieve Lower Back Pain Fast at Home with One Simple Move – Do …
154.1K views1 week ago
YouTubeFitness Happy Time
0:07
Top 10 Tips Here⬇️ 1. Walked daily. 2. Properly strength trained. 3. ST…
12.8K views2 weeks ago
TikTokshaunatheresa79
0:37
1h of stretch to loosen those tight hips from this week’s training. #st…
1.1M views2 weeks ago
TikTokizaszyszko
1:13
Lose 2 Kg in 5 Days Naturally | 100% Result Challenge by Manmohan Y…
717K views3 weeks ago
YouTubeJairam yoga
3:08
3-Minute Lazy Christmas Workout for Quick Fit
309.3K views1 week ago
TikTokstudiobymargarita
2:15
7 Tips to Grow a BIGGER CHEST
126.3K views1 week ago
YouTubeMax Euceda
1:06
How To Decrease Stomach Fat For Women #doctoradvice #doctor #w…
1.2M views1 week ago
YouTubeDr. Yokesh Arul
1:00
Face Yoga: Discover Effective Yoga Techniques
1.2M views3 weeks ago
TikTokdrtaylor.fyp
2:38
KENAPA ORANG KUAT KUAT YA ?#OlahragaTikTok | work out
3.5M views1 week ago
TikTokbotakteras
4:39
#Dietplan #Exercise #Fyp @Sina khatri🎌🇳🇵 | exercise
1.8M views2 weeks ago
TikTokhututu_khatri01
0:35
Stuck in here 😥😰 | stuck in a gym
871.6K views1 week ago
TikTokdottshot
1:25
ഭക്തി മാർ​ഗത്തിൽ മദ്യ കച്ചവടം !! തിര…
733.2K views1 week ago
YouTubeMathrubhumi News
Fitness girl (@fitnessgirl788)’s video of exercise
8.5M viewsApr 13, 2023
TikTokfitnessgirl788
See more videos
Static thumbnail place holder