20-Minute Walk at Home for Beginners | Low Impact, No Equipment, All Standing
0:19
YouTubeImproved Health
20-Minute Walk at Home for Beginners | Low Impact, No Equipment, All Standing
Get moving with this 20-Minute Walk at Home for Beginners—a simple, effective, all-standing, low-impact workout that you can cater to your fitness level. This indoor walking routine boosts your steps, improves energy, supports weight loss, and strengthens your whole body without any equipment. Perfect for beginners, active seniors, and anyone ...
5.3K views3 weeks ago
Shorts
I weighed 192 pounds and I never stopped working out… even when I gained all that weight and here’s what I’ve learned on my own journey and after helping over 2500 women on their health journeys as well. It isn’t discipline at all… it’s motivation to keep going that will help you win in the end. When your body feels better, you want to move. When your hormones aren’t fighting you, you have energy. When your gut isn’t inflamed, your mood stabilizes. When your appetite is regulated, you don’t feel
0:11
368 views
I weighed 192 pounds and I never stopped working out… even when I gained all that
beautybykatguthealth
Boost Your Energy in 20 MINUTES WALKING AT HOME! #walkingworkout #walkathome ‪@ImprovedHealth‬
0:17
12K views
Boost Your Energy in 20 MINUTES WALKING AT HOME! #walkingworkout
Improved Health
Related Products
Walking Shoes
Leslie Sansone 15 Minute Walk
Walking Workout with Weights
#Walking Workout for Beginners
Beginner 1 Mile Walk | Walk at Home
Beginner 1 Mile Walk | Walk at Home
YouTubeAug 3, 2020
1 Mile | EASY START | Walk at Home
1 Mile | EASY START | Walk at Home
YouTubeMar 13, 2023
Top videos
BURN Calories FAST with This 20 Minute Walking Workout!
0:52
BURN Calories FAST with This 20 Minute Walking Workout!
YouTubeFitFlicks Move
22 views3 months ago
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
1:09
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
YouTubeFitFlicks Move
327 views4 months ago
👌20-Minute Walking Cardio | Low Impact Full Body Burn 🚶‍♀️🔥
0:16
👌20-Minute Walking Cardio | Low Impact Full Body Burn 🚶‍♀️🔥
YouTubeMahsa Workout
1 views1 month ago
Walking Workout with Music
30 min Pop Walking Workout | 3800 steps to Top 40 Music, easy to follow Exercise
31:41
30 min Pop Walking Workout | 3800 steps to Top 40 Music, easy to follow Exercise
YouTubeBRAND FITNESS
61.2K viewsMar 28, 2022
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
13:57
Walk 15 Leslie Walk Concert | 15 Minute Walking Workout
YouTubeWalk at Home
10.8M viewsJul 19, 2021
Walking Workout 2 - Awesome Music (35 MIN)
35:17
Walking Workout 2 - Awesome Music (35 MIN)
YouTubeKat Gates-Buettner
216.9K viewsOct 5, 2023
BURN Calories FAST with This 20 Minute Walking Workout!
0:52
BURN Calories FAST with This 20 Minute Walking Workout!
22 views3 months ago
YouTubeFitFlicks Move
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
1:09
Burn 3000 Calories in JUST 20 Minutes with This Walking Workout!
327 views4 months ago
YouTubeFitFlicks Move
👌20-Minute Walking Cardio | Low Impact Full Body Burn 🚶‍♀️🔥
0:16
👌20-Minute Walking Cardio | Low Impact Full Body Burn 🚶‍♀️🔥
1 views1 month ago
YouTubeMahsa Workout
Boost Your Energy in 20 MINUTES WALKING AT HOME! #walkingworkout #walkathome ‪@ImprovedHealth‬
0:17
Boost Your Energy in 20 MINUTES WALKING AT HOME! #walkingwor…
12K views6 months ago
YouTubeImproved Health
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #walkathome #health
0:25
20 Minute Walk at Home - Easy to Follow Indoor Walking Workout #…
18.5K views10 months ago
YouTubeLucy Wyndham-Read
20 Min Walking Workout | Belly Fat Burning
0:19
20 Min Walking Workout | Belly Fat Burning
3.2K views10 months ago
YouTubeMeredith Shirk
20-Minute Walking Workout: Strengthen and Burn Fat
0:40
20-Minute Walking Workout: Strengthen and Burn Fat
12 views8 months ago
YouTubeFITNESS UK NEWS
0:05
“A 20-Minute Walk Can Make Your Heart Stronger ❤️” #healthyliving
61 views2 months ago
YouTubeReact world
0:33
STOP Ignoring the POWER of 20-Minute Walks for Your Health
3.2K views3 weeks ago
YouTubeOne Minute Wellness
0:34
How a Simple 20-Minute Walk Can Naturally Strengthen and Protect …
1 month ago
YouTubeCT Teas Lowsutea
0:30
Unlocking Health: 20 Benefits of a 20-Minute Walk
60 views1 month ago
YouTubeFit For Free
0:19
20 Minutes Walking: Your Cardio Daily Boost!
102 views5 months ago
YouTubeTransaction CARE
0:41
Transform Your Life – The Power of 20-Minute Walks! 🚶‍♂️🌿 #WalkForHe…
11 views5 months ago
YouTubeBodymend
0:53
The 20 Minute Walk Challenge - What Happens If You Try It Daily
3 months ago
YouTubeFit Fuel
0:31
The 20 Minute Morning Walk Secret
397 views2 months ago
YouTubeHealth insights
0:19
Fat Burning Walking Workout | Optional Weights | Low Impact Ca…
4.1K views2 weeks ago
YouTubeMeredith Shirk
0:44
Revitalize Your Recovery: The Ultimate 20-Minute Walking Routin…
29 views8 months ago
YouTubeDR. TOM™
0:53
The 20 Minute Walk That Boosts Longevity #healthyaging
120 views3 months ago
YouTubeAged and Confused
0:42
Day 3: Staying Active with a 20-Min Walk! #exercise #momlife #walking
5 months ago
YouTubeBridget Cleveland
0:47
Walking 20 mins a day for 30 days challenge #walking #healthtips
1.7K views8 months ago
YouTubeNW FIT | Ninja Warriors
0:28
Walk & Dance to Fleetwood Mac | 20 Min Feel-Good Cardio (Seated or …
11.9K views3 months ago
YouTubeyes2next
0:19
20-Minute Beginner Treadmill Workout | Run & Walk Follow-Along
4K views10 months ago
YouTubeIBX Running
0:23
Every morning I do my 15 minute workout and 20 minute walk try to …
993 views1 month ago
YouTubeMichelle Felicia
0:11
I weighed 192 pounds and I never stopped working out… even whe…
368 views1 week ago
TikTokbeautybykatguthealth
2:30
201 lbs to 179 lbs now 🫡 I started my journey (officially) in August but st…
219.8K views4 weeks ago
TikToktrintheweirdo
0:07
Ultimate Guide: Burn Fat and Build Muscle with Incline Treadmill Wor…
2M viewsApr 10, 2023
TikTokgiozuppardofitness
1:03
Road to Healthy Lifestyle with Intan Najwa
559.6K viewsDec 20, 2023
TikTokmadamliena9121
0:42
One of my FAVOURITE methods to do cardio! 🔥 Incline treadmill walkin…
174.6K viewsJun 22, 2023
TikTokervc.fit
0:44
Mila on TikTok
530.8K viewsMar 6, 2023
TikTokmila.magnani
See more videos
Static thumbnail place holder

Short videos

0:19
20-Minute Walk at Home for Beginners | Low Impact, N…
5.3K views3 weeks ago
YouTubeImproved Health
0:52
BURN Calories FAST with This 20 Minute Walking Wo…
22 views3 months ago
YouTubeFitFlicks Move
1:09
Burn 3000 Calories in JUST 20 Minutes with This Walki…
327 views4 months ago
YouTubeFitFlicks Move
0:16
👌20-Minute Walking Cardio | Low Impact Full Body Bur…
1 views1 month ago
YouTubeMahsa Workout
0:11
I weighed 192 pounds and I never stopped working out…
368 views1 week ago
TikTokbeautybykatguthealth
0:17
Boost Your Energy in 20 MINUTES WALKING AT HO…
12K views6 months ago
YouTubeImproved Health
0:25
20 Minute Walk at Home - Easy to Follow Indoor Walk…
18.5K views10 months ago
YouTubeLucy Wyndham-Read
0:19
20 Min Walking Workout | Belly Fat Burning
3.2K views10 months ago
YouTubeMeredith Shirk
0:40
20-Minute Walking Workout: Strengthen and Burn Fat
12 views8 months ago
YouTubeFITNESS UK NEWS
0:05
“A 20-Minute Walk Can Make Your Heart Stronger ❤️” …
61 views2 months ago
YouTubeReact world
0:33
STOP Ignoring the POWER of 20-Minute Walks for Your H…
3.2K views3 weeks ago
YouTubeOne Minute Wellness
0:34
How a Simple 20-Minute Walk Can Naturally Strengthen a…
1 month ago
YouTubeCT Teas Lowsutea
0:30
Unlocking Health: 20 Benefits of a 20-Minute Walk
60 views1 month ago
YouTubeFit For Free
0:19
20 Minutes Walking: Your Cardio Daily Boost!
102 views5 months ago
YouTubeTransaction CARE
0:41
Transform Your Life – The Power of 20-Minute Walks! …
11 views5 months ago
YouTubeBodymend
0:53
The 20 Minute Walk Challenge - What Happens …
3 months ago
YouTubeFit Fuel
0:31
The 20 Minute Morning Walk Secret
397 views2 months ago
YouTubeHealth insights
0:19
Fat Burning Walking Workout | Optional Weights | Low Im…
4.1K views2 weeks ago
YouTubeMeredith Shirk
0:44
Revitalize Your Recovery: The Ultimate 20-Minute Wal…
29 views8 months ago
YouTubeDR. TOM™
0:53
The 20 Minute Walk That Boosts Longevity #healthy…
120 views3 months ago
YouTubeAged and Confused
Static thumbnail place holder