How To Do a Plank—And 19 Variations To Try
How To Do a Plank—And 19 Variations To Try
3 months ago
health.com
9 Unexpected Benefits of Doing Planks (Beyond Building Core Strength)
9 Unexpected Benefits of Doing Planks (Beyond Building Core Str…
Dec 6, 2024
realsimple.com
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reveals
The 5 Best Plank Exercises To Lose 5 Inches of Belly Fat, Trainer Reve…
Nov 2, 2022
eatthis.com
Can You Strengthen Your Core With This 30-day Plank Challenge?
Can You Strengthen Your Core With This 30-day Plank Challenge?
2 months ago
health.com
How to properly do planks and how to modify them for your needs
4:48
How to properly do planks and how to modify them for your needs
Mar 1, 2024
TODAY.comStephanie Mansour
The Plank | Form Check
3:00
The Plank | Form Check
6 months ago
Men's HealthBrett Williams,NASM,Cori Ritchey,C.S.C.S.
What Happens to Your Body When You Plank Every Day?
What Happens to Your Body When You Plank Every Day?
1 month ago
MSN
6:50
10 Benefits of Plank Exercise: How Planking Transforms Your Body
4.1K viewsNov 2, 2022
YouTubeFitnessdy
1:21
How to do a Walking Plank | Kelly Brown
284.6K viewsFeb 8, 2017
YouTubeKelly Brown
0:56
How to Do Plank Hip Dips | Health
838.2K viewsJan 22, 2016
YouTubeHealth
5:15
What Happens To Your Body If You Plank For 2 Minutes Every Day |Be…
12.1K viewsMay 14, 2023
YouTubeHealth Haven
3:49
Plank ONE Minute Everyday To Transform Your ENTIRE Body
1.5K viewsNov 26, 2024
YouTubeBodyShack
0:15
How to do a Plank | Proper Form & Technique | NASM
17.5K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
10:51
INTENSE Total Plank Workout - 8 minutes for toned abs and a stron…
2.3M viewsNov 21, 2018
YouTubeTone and Tighten
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
2.8M viewsJul 7, 2015
YouTubeRedefining Strength
Doing Planks Every Day: What Should You Expect?
3 months ago
betterme.world
3:42
The Benefits of Plank Exercises
546.5K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
7:46
Start Planking Every Day for 30 Days (Plank Challenge)
224.6K viewsJul 6, 2022
YouTubeWORKOUT
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
151.1K viewsMar 27, 2020
YouTubeUrbacise
1:29
How to Do a Proper Plank
976.4K viewsJun 2, 2015
YouTubeLivestrongWoman
1:54
How to Plank exercise : The Ultimate Fitness Guide
13.5M viewsOct 25, 2013
YouTubeP4P WORKOUTS
3:19
How To Plank Longer - 3 Easy Tips For More Core Strength
140.5K viewsNov 28, 2020
YouTubeFasctastic
6:03
What Happens To Your Body When You Plank For 5 Minutes Every Day
6.4M viewsJan 31, 2022
YouTubeBig Muscles
1:06
Core Exercise: Plank
NATIONALLY RATED HOSPITAL
About this channel
YouTubeChildren's Hospital Colorado
7:26
Plank Exercise for Beginners
180K viewsMar 9, 2023
YouTubeWORKOUT
10:05
How To Do a Plank - Plus 5 Minute Plank Workout!
50.1K viewsJul 24, 2023
YouTubeJessica Valant
13:58
Total Plank Challenge | 10-Minute Plank Core Workout
229K viewsSep 26, 2019
YouTubeTone and Tighten
8:14
Planks the Right Way
22.9K viewsMay 22, 2021
YouTubeMargaret Martin, Physical Therapist
3:06
How To Do A Walking Plank | The Right Way | Well+Good
115K viewsApr 30, 2021
YouTubeWell+Good
See more videos
Static thumbnail place holder