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10-Min Full Body Home Workout Build Strength
10-Min Full Body Home Workout (No Equipment) | Burn Fat Fast & Build Strength 💪 🔥 Get fit at home in just 10 minutes! This beginner-friendly full body workout helps you burn fat, lose belly fat, and build muscle — all without any equipment. Perfect for men & women who want fast results at home! kore axis fit 💪 Workout Includes ...
1.5K views1 month ago
Shorts
Popsugar on Instagram: "If you only have 10 minutes to move your body today, this short HIIT workout will fire up your muscles. No equipment is needed, so you can do it wherever your travels take you. Fitness trainer Frances Flores has included cardio-intensive exercises like squats, lunges, jumping jacks, and knee hops to get your heart rate up. Presented by @activia."
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