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Muscle and Motion(@muscleandmotion). original sound - Muscle and Motion. Elbow Anatomy Spotlight: the Medial Collateral Ligament(MCL) 🌟🏋️‍♂️ Did you know the MCL is a crucial player in elbow stability? Located on the inner side of the elbow, it's composed of three bands: the anterior ligament, the posterior ligament, and the ...
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