What Exactly Is Gluten? (The Truth Behind the Hype)
8:07
YouTubeHistory of Simple Things
What Exactly Is Gluten? (The Truth Behind the Hype)
Gluten has become one of the most misunderstood words in the food world. Is it really bad for you — or just a misunderstood protein? 🍞 In this video, we’ll break down what gluten actually is, why it’s in so many foods, and how it went from being an ancient baking miracle to a modern-day dietary villain. From the science behind stretchy ...
16.4K views5 days ago
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How Much Protein Do You Need For Muscle Growth?
How Much Protein Do You Need For Muscle Growth?
YouTubeSep 5, 2023
Sriracha and lime pickled eggs Budget hacks ep 1, the affordable, high protein snack we should all be making | BBC Food
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